Who are they
LSW Mind Cards was created by London-based therapist Lili Sinclair-Williams to make mindfulness and wellbeing more easily attainable in a simple and affordable way.
Hi, I'm Lili, founder and creator of LSW Mind Cards.
I spent a decade forging a successful career in the Film and TV industry but despite the occasional red carpet glamour and glitzy parties I never felt truly fulfilled. I was overworked and surrounded by people suffering from burn out and high stress. I realised that despite originally believing working in film was my dream, it wasn't making me happy, so I took the plunge and retrained as a Cognitive Hypnotherapist and NLP Master Practitioner.
Through my ever growing interest in positive psychology and my work with my clients I have noticed the profound effect our daily habits have on our emotional wellbeing. It is not the grand gestures which bring us happiness but the small, easy to do actions we make each day which build up over time, and so the idea for LSW Mind Cards was born. I wanted to make the secret to happiness more accessible to everyone in the most simple way!
I hope you love using the cards as much as I loved creating them and that they bring joy and fulfilment into your life.